It’s been over a year since I started my journey…getting my life back, feeling better. I have done pretty well until this last month where I found myself at a stand still. I think I have just gotten to lax with what I eat, to lenient, enjoying life a bit more (to many calories and [...]
Archive for the ‘food’ Category
Weight Loss Journey Update
Posted in exercise, food, golf, life, tagged Clean House, exercise, golf, Ruby, weight loss on October 14, 2009 | Leave a Comment »
Four Months Of Eating Better and Exercise…where am I now?
Posted in Daily Chatter, food, life, weight loss, tagged elliptical, exercise, food, getting fit, Leslie Samsone, weight loss on February 1, 2009 | 12 Comments »
Still on track…and doing well…I have lost 24 pounds in four months. I exercise 30 min each day, either the elliptical or a Leslie Samsone Walking Slim dvd…both are great, yet different work outs. I had a hard time over the holidays and birthdays…I had Dan and My birthday and Thanksgiving all in the same [...]
