Well its been a full six months now. I am doing really well, kinda at a stand still at the moment…loosing less, not gaining etc. I am exercising still everyday and golfing very often
So far since the end of September 2008 when I started I have lost 32 pounds. I actually lost some [...]
Archive for the ‘weight loss’ Category
6 Month Update On My Weight Loss Journey
Posted in exercise, life, weight loss on March 31, 2009 | 1 Comment »
Four Months Of Eating Better and Exercise…where am I now?
Posted in Daily Chatter, food, life, weight loss, tagged elliptical, exercise, food, getting fit, Leslie Samsone, weight loss on February 1, 2009 | 12 Comments »
Still on track…and doing well…I have lost 24 pounds in four months. I exercise 30 min each day, either the elliptical or a Leslie Samsone Walking Slim dvd…both are great, yet different work outs. I had a hard time over the holidays and birthdays…I had Dan and My birthday and Thanksgiving all in the same [...]
Back Home…Getting Back On Track
Posted in Daily Chatter, life, weight loss on November 21, 2008 | Leave a Comment »
Well I had the most wonderful time in TN…girl time rocks, learning, laughing…nothing better I do get worn out though, came home just plum worn out and have slept 8 hours plus each day since. I got back on my elliptical and started watching my food/calories….I tried to be good while I was [...]
Update on my exercise and watching my eatting…taking my life back
Posted in Daily Chatter, life, weight loss, tagged diet, elliptical, exercise on November 8, 2008 | Leave a Comment »
A while back I had a post on how I finely decided it was time to loose this weight, get back into some kind of shape so that I would start to feel better and look better before I turn 50 in a couple years. I am glad to say…so far, I am still on track! [...]
Wii Fit vs other exercise
Posted in Daily Chatter, life, weight loss, tagged diet, exercise, health, wii fit on October 9, 2008 | 1 Comment »
Well I have started exercising again and eating right…somewhere over the years I got lost in stress and “stuff” and looked at myself and said “It’s time to gain control”, So I bought a scale..and decided to fess up to my true weight and size (I think for a long while if I didn’t weigh [...]
my relationship with my elliptical glider…for now “hate”
Posted in Daily Chatter, life, weight loss, tagged fitness, weight loss on September 24, 2008 | 1 Comment »
I hate it! why? cuz I am so outta shape…I can’t wait for the day I enjoy stepping on it. For now it’s ten min, twice a day. It’s the best I can do this far out of shape and with this much extra weight on my body. Moving some is better than moving none, [...]
Today I am going to take over my life…
Posted in Daily Chatter, life, weight loss, tagged weight loss on September 21, 2008 | 2 Comments »
I am going to finely take over my life and loose some weight and get to exercising…I am commiting to doing so. I am almost 48 and overweight and out of shape. I went golfing yesterday and did really well the first few holes…from there, I was tired, my muscles ached and it was a [...]
